Friday, September 30, 2005
I'll tell ya one thing...
this blog idea is brilliant. Brittanica, it really never occured to me (so all credit to you). I'm thinking as well, for the sake of science and all, that we should record observations for a day: sleeptimes, snooze-hits, cups o' coffee, alertness, and yawn-o-meter, ooh and any "you look tired comments," also, mental activity boosters (like the aforementioned betawaving peopleinteraction). You get the idea. So, let's begin here, it's Friday, I fell instantly asleep last night at 11:27... woke at 6:38 and felt pretty sharp, but smiled at the thought of mass slumber, so I hit off crazy chanting Bjork (Medulla cd), and let it snooze 14 more minutes, then another 14 minutes.. so it's 7:00 now, somehow. And I feel more tired than at the 6:38, but pretty good overall (pre-shower, I murmured withself a little bit (about this scienceplan actually), stuff like "it's in the name of science," and thinking about contributions people could make on their own sleepanalysis. I'm not at all disciplined, and actually have a bad attitude about regular sleep schedules, so there would be no control on this, hehe, just pure goodnatured experimentation.
---ooh maybe another factor: room darkness (my room was very dark last night) & pillow quality. "Delight" is the overall good feeling.
To sum:
Thursdaynight/Fridayday
sleep 11:27-7
darkness/pillow 8
snooze-hits 2
morning awakedness 7 afternoon 8
brews 1 mildroast (note: this has more caffeine)
mindthoughts 4
delight 7
Brit, what say you? Maybe this needs some ratifying. We oughta show what the scale 1 - 10 indicates, yes?
---ooh maybe another factor: room darkness (my room was very dark last night) & pillow quality. "Delight" is the overall good feeling.
To sum:
Thursdaynight/Fridayday
sleep 11:27-7
darkness/pillow 8
snooze-hits 2
morning awakedness 7 afternoon 8
brews 1 mildroast (note: this has more caffeine)
mindthoughts 4
delight 7
Brit, what say you? Maybe this needs some ratifying. We oughta show what the scale 1 - 10 indicates, yes?
// posted by Serena @ 1:09 PM 
